Living with Idiopathic Hypersomnia challenges my daily awareness but also enhances my meditation and energy work, with simple practices helping me stay present.

Wondering what 2026 has in store? This blog breaks down the collective energy through Nine Key Numerology, giving insight into the shifts and changes ahead.

A simple massage appointment changed everything. My first Reiki session opened a door I didn’t even know existed—one of intuition, healing, and deep remembrance. What began as curiosity became a calling, inspired by a little boy named Owen and the ripple of love that continues through my Reiki practice today.